Category Archives: recipies

Phytostein Halloween Smoothie

Phytostein Halloween Smoothie Ingredients: 2 bananas (frozen in pieces) 1 handful of frozen mango pieces 1 handful of spinach (more or less to taste) 1 small handful blueberries ¼ cup water (more or less as needed) Blueberries to top 1 scoop Karen® Phytoplankton powder Instructions: Add all ingredients except Karen® Phytoplankton powder into a high-powered […]

Fall Karen® Phytoplankton Cinnamon Smoothie

Fall Karen® Phytoplankton Cinnamon Smoothie Ingredients: 1 c vanilla almond milk ½ c vanilla Greek yogurt (or yogurt alternative) ¼ c old fashioned oats 1 tbsp brown sugar (or less to taste) ¼ tsp cinnamon 1 frozen banana (or fresh banana with 3-4 ice cubes) 1 scoop Karen® Phytoplankton powder Instructions: Add all ingredients except […]

Tropical Karen® Phytoplankton Smoothie

Tropical Karen® Phytoplankton Smoothie Ingredients: 1 banana (fresh or frozen) ½ c strawberries or raspberries (fresh or frozen) ½ c blueberries (fresh or frozen) ½ c pineapple (fresh or frozen) 1 c unsweetened milk or non-dairy mild alternative ½ c water ¼ tsp real vanilla extract 1/8 tsp cinnamon 2-4 ice cubes (add as needed […]

Strawberry Chocolate Dreamsicle

Strawberry Chocolate Dreamsicle Ingredients: 1/2 cup organic kefir 1/2 cup orange juice (fresh squeezed if able) 1 cup strawberries (fresh or frozen) 1/2 avocado 1 tbsp raw almond butter 1 tbsp coconut oil 1/2 tbsp raw cacao powder 1 scoop Karen Phytoplankton To Make: Add all ingredients except Karen® Phytoplankton powder into a high-powered blender […]